Daniel Kofler 22:54 row
5,015m
Meters
22:54.1
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 118 |
October 15, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.1 | 5,015m | 2:16.9 | 136 | 768 | 27 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 22:54.0 | 633m | 2:17.4 | 135 | 763 | 27 |
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Workout Graph
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