Daniel Kofler 11000m row
11,000m
Meters
58:43.9
Time
2:40.1
Pace
582
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 1498 |
| Drag Factor | 118 |
October 26, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:43.9 | 11,000m | 2:40.1 | 85 | 593 | 25 |
| 11:12.0 | 2,200m | 2:32.7 | 98 | 638 | 27 |
| 11:31.1 | 4,400m | 2:37.0 | 90 | 610 | 26 |
| 12:28.1 | 6,600m | 2:50.0 | 71 | 545 | 24 |
| 11:53.9 | 8,800m | 2:42.2 | 82 | 582 | 25 |
| 11:38.9 | 11,000m | 2:38.8 | 87 | 600 | 25 |
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Workout Graph
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