Daniel Kofler 5008m row
5,008m
Meters
27:35.1
Time
2:45.2
Pace
273
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 116 |
November 09, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.1 | 5,008m | 2:45.2 | 78 | 566 | 26 |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 27 |
| 10:15.8 | 4,000m | 2:33.9 | 96 | 630 | 26 |
| 5:16.0 | 5,008m | 2:36.7 | 91 | 612 | 25 |
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Workout Graph
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