Daniel Kofler 5020m row
5,020m
Meters
27:53.8
Time
2:46.7
Pace
283
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 122 |
November 24, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.8 | 5,020m | 2:46.7 | 76 | 559 | 26 |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 27 |
| 9:53.1 | 4,000m | 2:28.2 | 107 | 669 | 26 |
| 4:52.5 | 5,020m | 2:23.3 | 119 | 708 | 27 |
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