Axl T. 5000m SkiErg
5,000m
Meters
21:10.9
Time
2:07.0
Pace
311
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 37 |
| Stroke Count | 791 |
| Drag Factor | 67 |
September 20, 2023 18:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.9 | 5,000m | 2:07.0 | 171 | 886 | 37 | 159 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 41 | 157 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 42 | 156 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 34 | 165 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 34 | 159 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 35 | 162 |
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Workout Graph
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