Axl T. 5000m SkiErg
5,000m
Meters
21:51.4
Time
2:11.1
Pace
301
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 42 |
| Stroke Count | 913 |
| Drag Factor | 57 |
November 06, 2023 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.4 | 5,000m | 2:11.1 | 155 | 834 | 42 | 157 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 41 | 142 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 43 | 153 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 43 | 160 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 39 | 161 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 44 | 171 |
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Workout Graph
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