Sign Up

Axl T. v0:20/2:40r...19 SkiErg

2,526

Meters

9:20.0

Time

1:50.8

Pace

176

Calories

150

Heart Rate

Rest Distance3,488
Rest Time19:10.0
Overall Distance6,014
Overall Time28:30.0
Average Watts257
Calories Per Hour1184
Stroke Rate54
Stroke Count509
Drag Factor66

November 18, 2023 17:04:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

6x30/30 3 Blöcke

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:20.0 2,526 1:50.8 257 1184 54 150
0:20.0 72 2:18.8 131 749 42 113
r: 2:40 504
0:30.0 140 1:47.1 285 1279 56 143
r: 0:30 101
0:30.0 137 1:49.4 267 1217 54 147
r: 0:30 94
0:30.0 137 1:49.4 267 1217 58 151
r: 0:30 99
0:30.0 135 1:51.1 255 1178 56 151
r: 0:30 100
0:30.0 137 1:49.4 267 1217 54 155
r: 0:30 86
0:30.0 138 1:48.6 273 1237 60 159
r: 3:00 552
0:30.0 143 1:44.8 303 1343 58 153
r: 0:30 96
0:30.0 131 1:54.5 233 1102 58 156
r: 0:30 95
0:30.0 135 1:51.1 255 1178 58 157
r: 0:30 94
0:30.0 137 1:49.4 267 1217 56 158
r: 0:30 92
0:30.0 135 1:51.1 255 1178 56 159
r: 0:30 90
0:30.0 136 1:50.2 261 1197 52 159
r: 3:00 517
0:30.0 139 1:47.9 279 1258 50 128
r: 0:30 89
0:30.0 137 1:49.4 267 1217 50 140
r: 0:30 87
0:30.0 136 1:50.2 261 1197 50 146
r: 0:30 88
0:30.0 134 1:51.9 250 1158 58 159
r: 0:30 91
0:30.0 135 1:51.1 255 1178 54 161
r: 0:30 90
0:30.0 135 1:51.1 255 1178 52 161
r: 3:00 523
r3,488

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.