Axl T. 20:00 SkiErg
4,437m
Meters
20:00.0
Time
2:15.2
Pace
260
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 40 |
| Stroke Count | 805 |
| Drag Factor | 59 |
November 20, 2023 17:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,437m | 2:15.2 | 142 | 787 | 40 | 126 |
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 51 | 130 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 41 | 143 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 37 | 125 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 36 | 89 |
| 20:00.0 | 897m | 2:13.7 | 146 | 803 | 36 | 147 |
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Workout Graph
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