Axl T. 7500m SkiErg
7,500
Meters
31:58.5
Time
2:07.9
Pace
465
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 37 |
| Stroke Count | 1212 |
| Drag Factor | 75 |
November 23, 2023 18:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:58.5 | 7,500 | 2:07.9 | 167 | 872 | 465 | 37 | 149 |
| 6:32.4 | 1,500 | 2:10.8 | 156 | 834 | 91 | 37 | 138 |
| 6:27.4 | 3,000 | 2:09.1 | 163 | 854 | 92 | 38 | 146 |
| 6:28.2 | 4,500 | 2:09.4 | 162 | 853 | 92 | 38 | 151 |
| 6:22.3 | 6,000 | 2:07.4 | 169 | 875 | 93 | 37 | 150 |
| 6:08.2 | 7,500 | 2:02.7 | 189 | 948 | 97 | 39 | 161 |
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Workout Graph
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