Axl T. 40:00 SkiErg
8,229
Meters
40:00.0
Time
2:25.8
Pace
471
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 57 |
| Stroke Count | 2288 |
| Drag Factor | 76 |
November 25, 2023 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,229 | 2:25.8 | 113 | 688 | 471 | 57 | 133 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 37 | 100 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 37 | 142 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 43 | 95 | 150 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 39 | 158 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 43 | 82 | 148 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 35 | 138 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 96 | 155 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 36 | 75 |
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Workout Graph
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