Axl T. 45:00 SkiErg
10,102m
Meters
45:00.0
Time
2:13.6
Pace
604
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 34 |
| Stroke Count | 1550 |
| Drag Factor | 66 |
November 28, 2023 19:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,102m | 2:13.6 | 147 | 804 | 34 | 160 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 | 137 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 35 | 159 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 35 | 161 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 | 163 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 | 164 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 | 165 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 | 167 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 | 162 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 | 162 |
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Workout Graph
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