Axl T. 10000m SkiErg
10,000m
Meters
41:52.3
Time
2:05.6
Pace
630
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 36 |
| Stroke Count | 1547 |
| Drag Factor | 60 |
December 10, 2023 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.3 | 10,000m | 2:05.6 | 177 | 907 | 36 | 152 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 40 | 134 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 38 | 147 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 34 | 149 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 36 | 154 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 38 | 154 |
| 4:26.3 | 6,000m | 2:13.1 | 148 | 810 | 32 | 151 |
| 4:08.4 | 7,000m | 2:04.2 | 183 | 928 | 38 | 157 |
| 4:09.0 | 8,000m | 2:04.5 | 181 | 924 | 35 | 157 |
| 4:02.6 | 9,000m | 2:01.3 | 196 | 974 | 37 | 160 |
| 3:59.4 | 10,000m | 1:59.7 | 204 | 1002 | 41 | 166 |
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Workout Graph
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