Axl T. 30:00 SkiErg
6,818m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 79 |
December 27, 2023 18:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 33 | 146 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 36 | 135 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 34 | 138 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 32 | 140 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 32 | 144 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 33 | 148 |
| 18:00.0 | 688m | 2:10.8 | 156 | 838 | 33 | 152 |
| 21:00.0 | 671m | 2:14.1 | 145 | 799 | 31 | 143 |
| 24:00.0 | 693m | 2:09.8 | 160 | 849 | 33 | 150 |
| 27:00.0 | 692m | 2:10.0 | 159 | 847 | 33 | 158 |
| 30:00.0 | 698m | 2:08.9 | 163 | 861 | 34 | 153 |
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Workout Graph
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