Axl T. 45:00 SkiErg
10,541m
Meters
45:00.0
Time
2:08.0
Pace
659
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 37 |
| Stroke Count | 1679 |
| Drag Factor | 141 |
January 18, 2024 16:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,541m | 2:08.0 | 167 | 873 | 37 | 153 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 42 | 143 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 36 | 150 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 39 | 149 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 36 | 149 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 37 | 155 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 42 | 160 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 39 | 160 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 32 | 155 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 34 | 161 |
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Workout Graph
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