Axl T. 20:00 SkiErg
4,546m
Meters
20:00.0
Time
2:11.9
Pace
273
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 39 |
| Stroke Count | 794 |
| Drag Factor | 142 |
September 11, 2024 16:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,546m | 2:11.9 | 152 | 823 | 39 | 138 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 40 | 136 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 39 | 144 |
| 12:00.0 | 867m | 2:18.4 | 132 | 754 | 39 | 138 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 38 | 148 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 42 | 127 |
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Workout Graph
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