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Axl T. v0:45/0:45r...20 SkiErg

3,892

Meters

15:00.0

Time

1:55.6

Pace

260

Calories

153

Heart Rate

Rest Distance2,498
Rest Time15:00.0
Overall Distance6,390
Overall Time30:00.0
Average Watts226
Calories Per Hour1040
Stroke Rate46
Stroke Count693
Drag Factor67

September 14, 2024 16:22:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,892 1:55.6 226 1040 46 153
0:45.0 194 1:55.9 224 1040 45 148
r: 0:45 138
0:45.0 203 1:50.8 257 1120 41 158
r: 0:45 140
0:45.0 206 1:49.2 269 1200 55 160
r: 0:45 133
0:45.0 195 1:55.3 228 1040 45 160
r: 0:45 127
0:45.0 192 1:57.1 217 1040 44 157
r: 0:45 115
0:45.0 195 1:55.3 228 1040 47 155
r: 0:45 146
0:45.0 196 1:54.7 231 1040 37 157
r: 0:45 125
0:45.0 197 1:54.2 235 1040 48 159
r: 0:45 137
0:45.0 199 1:53.0 242 1120 51 160
r: 0:45 113
0:45.0 204 1:50.2 261 1120 56 160
r: 0:45 131
0:45.0 187 2:00.3 201 960 41 153
r: 0:45 125
0:45.0 199 1:53.0 242 1120 52 154
r: 0:45 108
0:45.0 189 1:59.0 207 960 44 150
r: 0:45 141
0:45.0 192 1:57.1 217 1040 48 151
r: 0:45 137
0:45.0 186 2:00.9 198 960 47 147
r: 0:45 152
0:45.0 189 1:59.0 207 960 47 151
r: 0:45 137
0:45.0 191 1:57.8 214 960 45 151
r: 0:45 119
0:45.0 191 1:57.8 214 960 37 148
r: 0:45 127
0:45.0 197 1:54.2 235 1040 47 152
r: 0:45 117
0:45.0 190 1:58.4 211 1040 47 147
r: 0:45 30
r2,498

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Workout Graph

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