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Axl T. v0:45/0:45r...20 SkiErg

3,892m

Meters

15:00.0

Time

1:55.6

Pace

260

Calories

153

Heart Rate

Rest Distance2,498m
Rest Time15:00.0
Overall Distance6,390m
Overall Time30:00.0
Average Watts226
Calories Per Hour1079
Stroke Rate46
Stroke Count693
Drag Factor67

September 14, 2024 16:22:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,892m 1:55.6 226 1079 46 153
0:45.0 194m 1:55.9 224 1072 45 148
r: 0:45 138m
0:45.0 203m 1:50.8 257 1184 41 158
r: 0:45 140m
0:45.0 206m 1:49.2 269 1224 55 160
r: 0:45 133m
0:45.0 195m 1:55.3 228 1084 45 160
r: 0:45 127m
0:45.0 192m 1:57.1 217 1048 44 157
r: 0:45 115m
0:45.0 195m 1:55.3 228 1084 47 155
r: 0:45 146m
0:45.0 196m 1:54.7 231 1096 37 157
r: 0:45 125m
0:45.0 197m 1:54.2 235 1108 48 159
r: 0:45 137m
0:45.0 199m 1:53.0 242 1133 51 160
r: 0:45 113m
0:45.0 204m 1:50.2 261 1197 56 160
r: 0:45 131m
0:45.0 187m 2:00.3 201 991 41 153
r: 0:45 125m
0:45.0 199m 1:53.0 242 1133 52 154
r: 0:45 108m
0:45.0 189m 1:59.0 207 1013 44 150
r: 0:45 141m
0:45.0 192m 1:57.1 217 1048 48 151
r: 0:45 137m
0:45.0 186m 2:00.9 198 980 47 147
r: 0:45 152m
0:45.0 189m 1:59.0 207 1013 47 151
r: 0:45 137m
0:45.0 191m 1:57.8 214 1036 45 151
r: 0:45 119m
0:45.0 191m 1:57.8 214 1036 37 148
r: 0:45 127m
0:45.0 197m 1:54.2 235 1108 47 152
r: 0:45 117m
0:45.0 190m 1:58.4 211 1025 47 147
r: 0:45 30m
r2,498m

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Workout Graph

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