Emmanuel Küpfer 30:00 row
7,267
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 112 |
July 24, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,267 | 2:03.8 | 184 | 932 | 466 | 18 | 157 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 924 | 154 | 18 | 161 |
| 20:00.0 | 2,436 | 2:03.1 | 187 | 942 | 157 | 18 | 158 |
| 30:00.0 | 2,418 | 2:04.0 | 183 | 930 | 155 | 18 | 154 |
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Workout Graph
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