Emmanuel Küpfer v40:00/3:39r...3 row
29,484
Meters
2:00:00.0
Time
2:02.1
Pace
1922
Calories
159
Heart Rate
| Rest Distance | 520 |
|---|---|
| Rest Time | 13:24.0 |
| Overall Distance | 30,004 |
| Overall Time | 2:13:24.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 2209 |
| Drag Factor | 130 |
October 12, 2023 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 29,484 | 2:02.1 | 192 | 961 | 18 | 159 | |
| 40:00.0 | 9,957 | 2:00.5 | 200 | 987 | 18 | 160 | |
| r: 3:39 | 93 | ||||||
| 40:00.0 | 9,809 | 2:02.3 | 191 | 957 | 18 | 160 | |
| r: 6:34 | 40 | ||||||
| 40:00.0 | 9,718 | 2:03.4 | 186 | 939 | 19 | 159 | |
| r: 3:11 | 387 | ||||||
| r520 |
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Workout Graph
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