Emmanuel Küpfer 40:00 row
9,277
Meters
40:00.0
Time
2:09.3
Pace
570
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 700 |
| Drag Factor | 115 |
December 12, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,277 | 2:09.3 | 162 | 855 | 570 | 17 | 155 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 16 | 151 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 870 | 145 | 18 | 157 |
| 30:00.0 | 2,389 | 2:05.5 | 177 | 906 | 151 | 18 | 158 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 828 | 138 | 17 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.