Emmanuel Küpfer 30:00 row
7,328
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 116 |
December 26, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,328 | 2:02.8 | 189 | 944 | 472 | 19 | 150 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 20 | 142 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 19 | 145 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 19 | 154 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 950 | 95 | 19 | 155 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.