Emmanuel Küpfer 30:00 row
7,339
Meters
30:00.0
Time
2:02.6
Pace
476
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 117 |
December 28, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,339 | 2:02.6 | 190 | 952 | 476 | 19 | 154 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 19 | 151 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 950 | 95 | 19 | 154 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 19 | 156 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 19 | 154 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 19 | 157 |
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Workout Graph
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