Emmanuel Küpfer 45:00 BikeErg
23,333
Meters
45:00.0
Time
1:55.7
Pace
806
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 90 |
| Revolution Count | 4041 |
| Power/kg | 2.72 |
| Drag Factor | 68 |
December 31, 2023 11:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 23,333 | 1:55.7 | 226 | 1074 | 806 | 90 | 151 |
| 10:00.0 | 5,158 | 1:56.3 | 222 | 1062 | 177 | 89 | 148 |
| 20:00.0 | 5,195 | 1:55.4 | 227 | 1080 | 180 | 89 | 154 |
| 30:00.0 | 5,198 | 1:55.4 | 228 | 1080 | 180 | 89 | 148 |
| 40:00.0 | 5,195 | 1:55.4 | 227 | 1080 | 180 | 91 | 155 |
| 45:00.0 | 2,587 | 1:55.9 | 224 | 1068 | 89 | 92 | 150 |
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Workout Graph
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