Emmanuel Küpfer 10x0:30/0:30r BikeErg
3,327
Meters
5:00.0
Time
1:30.1
Pace
158
Calories
175
Heart Rate
| Rest Distance | 1,945 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,272 |
| Overall Time | 10:00.0 |
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1896 |
| RPM | 99 |
| Revolution Count | 496 |
| Power/kg | 5.75 |
| Drag Factor | 103 |
February 08, 2024 17:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 3,327 | 1:30.1 | 477 | 1896 | 99 | 175 |
| 0:30.0 | 320 | 1:33.7 | 425 | 1680 | 96 | 156 |
| 0:30.0 | 336 | 1:29.2 | 492 | 1920 | 100 | 171 |
| 0:30.0 | 334 | 1:29.8 | 483 | 1920 | 98 | 173 |
| 0:30.0 | 333 | 1:30.0 | 479 | 1920 | 98 | 175 |
| 0:30.0 | 334 | 1:29.8 | 483 | 1920 | 100 | 178 |
| 0:30.0 | 334 | 1:29.8 | 483 | 1920 | 100 | 178 |
| 0:30.0 | 334 | 1:29.8 | 483 | 1920 | 100 | 178 |
| 0:30.0 | 334 | 1:29.8 | 483 | 1920 | 100 | 182 |
| 0:30.0 | 335 | 1:29.5 | 487 | 1920 | 100 | 185 |
| 0:30.0 | 334 | 1:29.8 | 483 | 1920 | 100 | 183 |
| r1,945 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.