Emmanuel Küpfer 10x0:30/0:30r BikeErg
3,340
Meters
5:00.0
Time
1:29.8
Pace
159
Calories
169
Heart Rate
| Rest Distance | 1,851 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,191 |
| Overall Time | 10:00.0 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1908 |
| RPM | 99 |
| Revolution Count | 497 |
| Power/kg | 5.82 |
| Drag Factor | 101 |
February 15, 2024 20:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 3,340 | 1:29.8 | 483 | 1908 | 99 | 169 |
| 0:30.0 | 317 | 1:34.6 | 413 | 1680 | 96 | 150 |
| 0:30.0 | 334 | 1:29.8 | 483 | 1920 | 100 | 165 |
| 0:30.0 | 337 | 1:29.0 | 496 | 1920 | 100 | 168 |
| 0:30.0 | 338 | 1:28.7 | 501 | 1920 | 100 | 170 |
| 0:30.0 | 335 | 1:29.5 | 487 | 1920 | 100 | 172 |
| 0:30.0 | 334 | 1:29.8 | 483 | 1920 | 100 | 174 |
| 0:30.0 | 333 | 1:30.0 | 479 | 1920 | 98 | 173 |
| 0:30.0 | 333 | 1:30.0 | 479 | 1920 | 98 | 173 |
| 0:30.0 | 335 | 1:29.5 | 487 | 1920 | 100 | 175 |
| 0:30.0 | 345 | 1:26.9 | 532 | 2040 | 102 | 178 |
| r1,851 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.