Emmanuel Küpfer 40:00 row
9,383
Meters
40:00.0
Time
2:07.8
Pace
582
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 690 |
| Drag Factor | 110 |
November 17, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,383 | 2:07.8 | 167 | 873 | 582 | 17 | 149 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 882 | 147 | 17 | 151 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 876 | 146 | 17 | 150 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 864 | 144 | 17 | 149 |
| 40:00.0 | 2,341 | 2:08.1 | 166 | 870 | 145 | 17 | 149 |
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Workout Graph
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