Emmanuel Küpfer 40:00 row
9,343
Meters
40:00.0
Time
2:08.4
Pace
576
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 676 |
| Drag Factor | 115 |
November 17, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,343 | 2:08.4 | 165 | 864 | 576 | 17 | 148 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 864 | 144 | 17 | 148 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 870 | 145 | 17 | 151 |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 864 | 144 | 17 | 145 |
| 40:00.0 | 2,329 | 2:08.8 | 164 | 858 | 143 | 17 | 151 |
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Workout Graph
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