Emmanuel Küpfer 40:00 row
9,181
Meters
40:00.0
Time
2:10.7
Pace
571
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 17 |
| Stroke Count | 702 |
| Drag Factor | 115 |
November 17, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,181 | 2:10.7 | 157 | 856 | 571 | 17 | 147 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 852 | 142 | 17 | 134 |
| 20:00.0 | 2,141 | 2:20.1 | 127 | 804 | 134 | 17 | 146 |
| 30:00.0 | 2,362 | 2:07.0 | 171 | 882 | 147 | 18 | 153 |
| 40:00.0 | 2,367 | 2:06.7 | 172 | 888 | 148 | 19 | 155 |
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Workout Graph
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