Emmanuel Küpfer 20:00 row
4,712
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 89 |
November 19, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,712 | 2:07.3 | 170 | 876 | 292 | 18 | 149 |
| 4:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 19 | 148 |
| 8:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 19 | 149 |
| 12:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 19 | 150 |
| 16:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 18 | 152 |
| 20:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 19 | 148 |
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Workout Graph
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