Emmanuel Küpfer 40:00 row
9,448
Meters
40:00.0
Time
2:07.0
Pace
589
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 91 |
November 24, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,448 | 2:07.0 | 171 | 883 | 589 | 19 | 142 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 882 | 147 | 19 | 140 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 882 | 147 | 19 | 139 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 882 | 147 | 19 | 146 |
| 40:00.0 | 2,370 | 2:06.5 | 173 | 888 | 148 | 19 | 144 |
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Workout Graph
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