Emmanuel Küpfer 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 87 |
November 24, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 886 | 443 | 19 | 142 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 888 | 148 | 19 | 143 |
| 20:00.0 | 2,365 | 2:06.8 | 171 | 888 | 148 | 19 | 144 |
| 30:00.0 | 2,358 | 2:07.2 | 170 | 882 | 147 | 19 | 141 |
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Workout Graph
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