Emmanuel Küpfer 40:00 row
9,440
Meters
40:00.0
Time
2:07.1
Pace
589
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 87 |
November 24, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,440 | 2:07.1 | 170 | 883 | 589 | 19 | 146 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 888 | 148 | 19 | 143 |
| 20:00.0 | 2,369 | 2:06.6 | 172 | 888 | 148 | 19 | 146 |
| 30:00.0 | 2,351 | 2:07.6 | 168 | 876 | 146 | 19 | 148 |
| 40:00.0 | 2,356 | 2:07.3 | 170 | 882 | 147 | 19 | 149 |
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Workout Graph
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