Emmanuel Küpfer 5:19 row
1,357
Meters
5:19.8
Time
1:57.8
Pace
91
Calories
152
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 117 |
December 12, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.8 | 1,357 | 1:57.8 | 214 | 1024 | 91 | 18 | 152 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 21 | 152 |
| 5:19.8 | 77 | 2:08.5 | 165 | 727 | 4 | 15 | 153 |
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Workout Graph
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