Emmanuel Küpfer 3x40:00/3:00r row
29,099
Meters
2:00:00.0
Time
2:03.7
Pace
1871
Calories
157
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 29,164 |
| Overall Time | 2:09:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 2412 |
| Drag Factor | 95 |
December 19, 2024 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 29,099 | 2:03.7 | 185 | 935 | 20 | 157 |
| 40:00.0 | 9,706 | 2:03.6 | 185 | 936 | 20 | 155 |
| 40:00.0 | 9,751 | 2:03.0 | 188 | 946 | 20 | 155 |
| 40:00.0 | 9,641 | 2:04.4 | 182 | 924 | 20 | 163 |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.