Pau Roselló 15:00 row
3,220
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 115 |
September 23, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,220 | 2:19.7 | 128 | 741 | 18 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 18 |
| 6:00.0 | 655 | 2:17.4 | 135 | 764 | 18 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 19 |
| 12:00.0 | 641 | 2:20.4 | 126 | 735 | 18 |
| 15:00.0 | 636 | 2:21.5 | 124 | 725 | 19 |
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Workout Graph
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