Pau Roselló 15:00 row
3,111
Meters
15:00.0
Time
2:24.6
Pace
172
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 248 |
| Drag Factor | 118 |
October 04, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,111 | 2:24.6 | 116 | 698 | 16 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 17 |
| 6:00.0 | 617 | 2:25.8 | 113 | 688 | 16 |
| 9:00.0 | 620 | 2:25.1 | 114 | 693 | 17 |
| 12:00.0 | 611 | 2:27.2 | 110 | 676 | 16 |
| 15:00.0 | 618 | 2:25.6 | 113 | 690 | 17 |
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Workout Graph
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