Pau Roselló 15:00 row
3,518
Meters
15:00.0
Time
2:07.9
Pace
217
Calories
176
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 16 |
| Stroke Count | 253 |
| Drag Factor | 121 |
October 23, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,518 | 2:07.9 | 167 | 875 | 16 | 176 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 15 | 164 |
| 6:00.0 | 706 | 2:07.4 | 169 | 881 | 16 | 174 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 17 | 176 |
| 12:00.0 | 709 | 2:06.9 | 171 | 888 | 18 | 179 |
| 15:00.0 | 724 | 2:04.3 | 182 | 927 | 18 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.