Pau Roselló 15:00 row
3,401
Meters
15:00.0
Time
2:12.3
Pace
204
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 119 |
January 22, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,401 | 2:12.3 | 151 | 820 | 204 | 18 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 18 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 18 |
| 9:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 18 |
| 12:00.0 | 648 | 2:18.8 | 131 | 749 | 38 | 18 |
| 15:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.