Pau Roselló 30:00 row
7,101
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 119 |
February 24, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101 | 2:06.7 | 172 | 891 | 444 | 18 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 18 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 18 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 19 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 19 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.