Pau Roselló 3:24 row
314
Meters
3:24.0
Time
5:24.8
Pace
18
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 15 |
| Stroke Count | 50 |
| Drag Factor | 203 |
April 16, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.0 | 314 | 5:24.8 | 10 | 317 | 18 | 15 |
| 3:24.0 | 315 | 5:23.8 | 10 | 317 | 18 | 15 |
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Workout Graph
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