Pau Roselló 2500m row
2,500
Meters
10:59.6
Time
2:11.9
Pace
150
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 16 |
| Stroke Count | 180 |
| Drag Factor | 122 |
April 16, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.6 | 2,500 | 2:11.9 | 152 | 818 | 150 | 16 |
| 2:15.5 | 500 | 2:15.5 | 141 | 797 | 30 | 16 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 30 | 16 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 825 | 30 | 16 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 17 |
| 2:09.4 | 2,500 | 2:09.4 | 162 | 834 | 30 | 17 |
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Workout Graph
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