Pau Roselló v10:00/r...3 row
6,640
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,640 |
| Overall Time | 30:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 120 |
September 08, 2026 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,640 | 2:15.5 | 141 | 782 | 18 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 774 | 16 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 786 | 18 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 20 |
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Workout Graph
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