Pau Roselló v10:00/r...3 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
391
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,602 |
| Overall Time | 30:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 119 |
September 14, 2026 20:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 782 | 17 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 16 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 18 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 816 | 19 |
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Workout Graph
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