Pau Roselló v6:00/r...6 row
7,089
Meters
33:00.0
Time
2:19.6
Pace
411
Calories
151
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,102 |
| Overall Time | 36:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 613 |
| Drag Factor | 124 |
October 24, 2026 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 7,089 | 2:19.6 | 129 | 747 | 18 | 151 | |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 710 | 15 | 139 | |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 760 | 18 | 148 | |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 20 | 172 | |
| r: 3:00 | 13 | ||||||
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 177 | |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 20 | 137 | |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 17 | 134 | |
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.