Andre Kleijn 10:00 row
2,480
Meters
10:00.0
Time
2:00.9
Pace
161
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 121 |
April 07, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,480 | 2:00.9 | 198 | 966 | 161 | 17 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 16 |
| 4:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 16 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 21 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 19 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 17 |
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Workout Graph
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