Andre Kleijn 30:01 row
7,307
Meters
30:01.6
Time
2:03.2
Pace
471
Calories
162
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 17 |
| Stroke Count | 503 |
| Drag Factor | 123 |
May 11, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.6 | 7,307 | 2:03.2 | 187 | 941 | 471 | 17 | 162 |
| 18:00.0 | 4,413 | 2:02.3 | 191 | 956 | 287 | 17 | 159 |
| 30:01.6 | 2,894 | 2:04.6 | 181 | 917 | 184 | 17 | 165 |
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Workout Graph
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