Andre Kleijn 5000m row
5,000
Meters
20:22.4
Time
2:02.2
Pace
331
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 121 |
July 08, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.4 | 5,000 | 2:02.2 | 192 | 974 | 331 | 17 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 820 | 62 | 16 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 990 | 66 | 18 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 18 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 1021 | 68 | 17 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1046 | 68 | 17 |
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Workout Graph
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