Andre Kleijn 20000m row
20,000
Meters
1:17:21.5
Time
1:56.0
Pace
1378
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
| Stroke Count | 1445 |
| Drag Factor | 121 |
August 20, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:21.5 | 20,000 | 1:56.0 | 224 | 1070 | 1378 | 18 |
| 15:32.0 | 4,000 | 1:56.5 | 221 | 1061 | 274 | 18 |
| 15:22.0 | 8,000 | 1:55.2 | 229 | 1086 | 278 | 19 |
| 15:33.2 | 12,000 | 1:56.6 | 221 | 1058 | 274 | 19 |
| 15:27.2 | 16,000 | 1:55.9 | 225 | 1073 | 276 | 19 |
| 15:27.2 | 20,000 | 1:55.9 | 225 | 1073 | 276 | 19 |
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Workout Graph
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