Andre Kleijn 10:00 row
2,390
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 115 |
November 24, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,390 | 2:05.5 | 177 | 909 | 149 | 16 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 16 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 16 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 16 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 16 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 16 |
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Workout Graph
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