Andre Kleijn 8:00 row
2,053
Meters
8:00.0
Time
1:56.9
Pace
139
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 17 |
| Stroke Count | 144 |
| Drag Factor | 116 |
December 18, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,053 | 1:56.9 | 219 | 1053 | 139 | 17 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 18 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 17 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 18 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 18 |
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Workout Graph
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