Andre Kleijn 40:00 row
10,431
Meters
40:00.0
Time
1:55.0
Pace
724
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 18 |
| Stroke Count | 714 |
| Drag Factor | 117 |
December 30, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,431 | 1:55.0 | 230 | 1091 | 724 | 18 |
| 8:00.0 | 2,083 | 1:55.2 | 229 | 1087 | 144 | 18 |
| 16:00.0 | 2,081 | 1:55.3 | 228 | 1085 | 144 | 18 |
| 24:00.0 | 2,078 | 1:55.4 | 227 | 1081 | 144 | 18 |
| 32:00.0 | 2,083 | 1:55.2 | 229 | 1087 | 144 | 18 |
| 40:00.0 | 2,107 | 1:53.9 | 237 | 1115 | 148 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.